Thinking is important, but often overlooked. 5. I know that without Rick and the gym I'd have been boozing it up every night instead of getting to the gym and getting stronger. However, while this kind of intensity can drive a powerlifters competitive performance, at times it can also be, as Tate puts it, a curse. I love studying this sport. Chuck Vogelpohl 1260 w/Rev Green. Over around a 15-year stretch and through some serious injuries, Chuck Vogelpohl set the standard for many powerlifters that came after him. I could not believe this garage housed a national team. Vogelpohl squatted 1,118, b. Chuck Vogelpohl of Westside. [/quote] Is it based on your total? Chuck Vogelpohl is an American powerlifter that set numerous world records and was known for his unmatched tenacity. I should probably stay a bit more controlled. I have been training at BIG for 3 years and am a proud and probably lifelong member of the Turd team there. Six lifters that trained with Chuck at the Lexen Extreme Gym averaged a 1025 squat. You dont do many interviews and dont get involved with the internet. What I do is now is not for everyone. If I recall, we did three meets before you wrote about it in Powerlifting USA. Chuck Vogelpohl Leaves Westside | Powerlifting Watch The Strongest Man You Forgot About | We Try Chuck Vogelpohl Workout Jujimufu 1.37M subscribers Subscribe 7.1K 249K views 1 year ago Get your greens today! 4. HAAA!!! BIG has got a proven system that works, just look at the stable of WR lifters, not a fluke. It was funny how it was called the High PA. At SFS we strive to equip you with the tools and knowledge needed for your fitness journey. I know you lifted with no gear at all in the 1960s and 70s, but as gear came into powerlifting, you adapted to gear and made top ten lifts for 34 years, so who cares? Fate would have it that Chuck Vogelpohl was competing at a bench press contest held in a local YMCA when he met Simmons. Dave and I wanted to do an interview with Chuck Vogelpohl for awhile and for several reasons. Blut & Kreide Vol. All Rights Reserved. I learn as much as I can. A Sit Down Interview with Chuck Vogelpohl | Westside Barbell In other words, you cant change the past or predict the future, but you do have control over what you do right now. This tells me you've never coached football before. It helps with confidence. CHUCK VOGELPOHL TRIBUTE. For the best experience on our site, be sure to turn on Javascript in your browser. He said he showed Halbert how to bench and then George took the info and expanded and experimented and now he teaches Lou how to bench. No, no, no, Dave. Chuck Vogelpohl 1260 w/Rev Green - YouTube [/quote] Once again Louis told me, You tell him. So I got my ass up and walked into the warm-up room. This was only the start once you had lots of equipment and strong training partners. Good luck Chuck. 4. EFS: What do you think of static iso-holds? Chuck V: I usually pull above the knee, but it depends. Pre-Judging Classic Physique: Mike Sommerfeld berrascht Kritiker! @chuckvogelpohl using the powerpohl with deadlifts #powerpohl # Lessons From Golden Era Bodyweight Bodybuilding, Can You Build Muscle In Your 40s (And Older)? Vogelpohl would continue setting new records and turning heads throughout his lifting career. Most of the guys were out at a meet, so Dave, Chuck, and Louie decided to use the power rack. As I was sitting in the chair, I glanced up to the lifting order and noticed that Chucks opening squat attempt was 900 lbs. For me, and many guys here, its my second family and weve been here through bad times and good times. For a while, I did some tough man fights and won a couple of tournaments, but got the power bug. Its also very easy to sit back and ride the glory of the past. Sign up for our newsletter and get new articles sent straight to your inbox weekly. Oktober 2017 um 11:07 Uhr bearbeitet . Vogelpohl - Wikipedia According to a couple reports the judge hit him more than once and Louie kept calling him down until Chuck got hurt. i hope one day i could get time away from my business to do so. Plus, Louie is always challenging you and I cant back down from the old man. The only difference is, he really prefers and enjoys to be completely involved in everyone's training. and alot of our top guys started on what rick calls the turd team. I still do weighted sit-ups. Walter Klock Smoking with Schwarzenegger, Art Labare A Powerlifting Legend You Need to Know, Jeff King: An update on a Bodybuilding Legend, Consent Management Platform by Real Cookie Banner. Chuck:Louie, I am like you. I sit down and evaluate my weaknesses and design a plan of attack to achieve a pr. chuckvogelpohl Follow Lexen Xtreme 2,920 likes chuckvogelpohl Powerpohl hip thrusters, the gym was pretty loud when I recorded but this exercise is meant to be done at the end of your workout to get blood into your glutes, hips and lower back. Tate would challenge these imitators, saying that if they really wanted to be like Chuck, then they should be the first person in the gym and the last one out at the end of the day. Simply put, Dave said that he is the most dependable, hardest working, most competitive lifter hes ever seen. We thought it was fun to see fitness celebrity Jujimufu pay homage to the beast, Chuck Vogelpohl, by challenging himself and his friend, strongman Joey Szatmary, to doChuck's squat workout. Louie:Chuck, what do you think of todays lifters compared to 20 years ago? His best squat to date was 860 lbs, and he was opening with a 40 lb personal record. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Lou doesn't care for shit like that. 2. Chuck V: Sometimes, but its what I know. Westside has the best group of lifters bar none! He will be just fine and still crushing #'s in the future. These are not easy workouts though. [/quote] Chuck V: Yes. So I plug away and hit 610 at my next meet and I'm happy. The store will not work correctly in the case when cookies are disabled. It could be too many phones in the gym. New equipment and new training, and I made a 1,180 at 264 pounds. Price is $400 plus shipping. This was done on a Saturday. :: 351 registrierte und 1645 Gste, Mitglieder insgesamt 312427 This isnt him being cocky; its just the way he is. I was going for my fifth Elite Total in the 275-class, but I only weighed 233, and I could see the outline of Toledo. A post shared by Paul Leonard (@powerliftinghistoryillustrated). Show more. Jon Call AKA Jujimufu is an American fitness celebrity with a massive following on social media. George Leonard a psychologist and martial artist has written extensively on the elements necessary for mastery of a discipline. i would gladly jump at the opportunity to train at BIG even for a wk let alone a day. Chuck Vogelpohl, D. Tate, K. Patterson, T. Brock, J. McCoy - YouTube You also won your heavy weight division for your second belt. This is a sad day. All he knew was that he had to do what he had to do. Basically, on Fridays I will squat and will either work up to a heavy weight, sometimes off of a higher box or instead of going heavy on the squat I will pull heavy from the pins. Kinda like stoking a fire. For the time you jumped over the 242 class. Note: Rests shouldnt be longer than 30 seconds; this is rapid-fire! In referencing Louie Simmons, Tate says that he engrained in them that its their responsibility to make everyone else better. That is the absolute worst thing you could do to your back, no Dr on this planet would think this is ok. 2d. His bench presses, including his final one of 633 were all done as strictly as any shirted bench press I have ever seen. Instagram | http://bit.ly/jujigramFacebook | http://bit.ly/jujifb And if they really wanted to be like Chuck, theyd have to be able to do all of that and have the lifting strength to back it up. The only break I would get from judging is when my teammates or friends would lift. Now you have one lifter pulling others away from the main focus and as a coach you can't have that. Sounds like he can't drive. The last time I recall you said your legs felt like they weighed 900 pounds. Believe it or not omaha has tons of jobs for just about anything. He just got, as we in the game like to call it, stapled. Needless to say, he missed the weight. We returned from vacation, and a couple days later, I was back in the gym. All he knew was that he had to do what he had to do. Chuck Vogelpohl with The PowerPohl at Lexen Xtreme, weight and chains on the harness work the lower back About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy . We have had some awesome lifters come out and train, including jason fry, al caslow, rob kolberer, paul childress, jill mills, rob luyando thats just a few. Westside was all about pushing each other to the absolute limits. I downed one after another until I came in at 243 pounds to lift in the 275-class. 52,145 views. Regardless of what I would have said, it wouldnt have mattered. Most of the new guys were recruited by Louie. Hes always the first one in the gym and is always helping to put weights away and help others around him. There is NO WAY I would of could of done that without his help. for a win in the heavyweight division at the WPO Finals Arnold Classic 2006. Go to https://athleticgreens.com/juji to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs.AG1 by Athletic Greens is a comprehensive, all-in-one greens powder engineered to fill the nutritional gaps in your diet and support your bodys nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! The epitome of Vogelpohl's will to win was demonstrated in a head to head 40+ set squat workout with fellow Westside Barbell lifter, Dave Tate that you'll learn about below. Chuck:Thanks, Louie. 28.8K subscribers. This of course never dawned on him. And you to build the deadlift. You guys are being too hard on Lou. As I approached, they were rubbing out his quads and his eyes were focused on the ground. [/quote] So, its okay to have somebody else help. EFS: You have a reputation for being intense and hardcore. You had won the division from great lifters like Jesse Kellum and Travis Mash, but it was time to do something healthier. Comments will be approved before showing up. WATCH:Chuck Vogelpohl's 1100-Pound Squat. I first met you at a bench press contest at the Valley View YMCA. EFS: The major reason why we wanted to do this interview was to clear things up on your new video, Vogelpohl XXX. [quote=docjim]I have been training at BIG for 3 years and am a proud and probably lifelong member of the Turd team there. This video shows how gritty Chuck was on the platform.During one of the wonderful Dave Tate Tableltalk podcasts on YouTube, Renowned strength coach and former Westside Barbell lifter said that he had seen Chuck miss a weight in the gym, go up in weight and he would smash the greater weight for a triple. Chuck Vogelpohl with The PowerPohl at Lexen Xtreme, working lower back with plates and heavy dragging chains About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy . Take your time big dawg! When you miss an attempt it sets you back 2-3 weeks. However, the point of this post is to highlight the insane squat workout inspired by Chuck Vogelpohl. Did you not read what he did to Chuck? If youve never heard the name Chuck Vogelpohl, youre missing out on one of the most intense personalities to compete in the world of powerlifting. My lifts were going up at a slow, steady pace, but when we added bands, they really shot up. I had no grip at all, so I started BJJ to stay busy. Hes known as one of the most intense lifters to ever step on the platform, and while he may not be loud, his intensity is contagious. The Edge - Push the envelop. Chuck Vogelpohl of Westside Barbell Totals 2562 lbs. | WPO Finals Oh well, I think we hijacked the heck out of this thread. 474 Dislike Share Save. LMAO!!!!!! They are not the same as most; you dont have a max effort day and dynamic effort day. Louie:Well, Chuck, we have been through a lot since you came to Westside in 1987. I have spoke to Louie on the phone as well. Chuck V: This depends. His range and intensity can be felt by everyone in the room. What do you think from the man who just had to do what he had to do? I'm a school teacher and a high school coach. Did he do it? Every golfer will tell you about great hits they have made, but the pros do it more often. Count me in! The gym had just a power rack, a lat pulldown, a calf-ham glute bench, a back-raise bench, and lots of weights, but most of all, lots of attitude. EFS: How high is the box you use when you work up? He now owns and operates EliteFTS, a website dedicated to all things strengths. Simply put, he is a force of nature. lol Kidding. Im just another member of the team. In a meet, you have three attempts. Tommy Fannon's Outlaws board is discussing it here and here. Liftin' Heavy S**T & Chuck Vogelpohl, The Legend Ask Halbert, he trains early in the morning to avoid Lou. Inside, in the deep part of your soul, how does this make you feel? [/quote] There is a video on YouTube entitled Chuck Vogelpohl 633 bench at the 2006 Arnold Classic which shows what an incredible strength athlete Chuck is. I felt bad for him. But things were getting weird, and we left for the IPA. Chuck: [Stares at me. If you cant lift correctly than you are going to get hurt. Rick is a master at looking at someones lifts and figuring out what needs to be done for that lifter. Great point about Big Iron. Get your greens today! [quote=jason2459]I figured the day Chuck left Westside was the day that they allowed straps on the deadlift in compeitition doh! The WPO was no more, and you would fund the Power Station Pro-Am in Dayton, Ohio, with $23,000 in prize money. You came back and told me they had started the meet with the 242s. I asked him how he felt, and he said, Real good. We have bodybuilders, fitness girls, fat people, skinny people, every type, most of these people have never competed in a meet big iron is a business and there is a membership fee. As youll see in the video, Dave Tate, another powerlifting great from Westside Barbell, details how this squat workout with Chuck Vogelpohl came into existence. They are It was NOT so people had a chace to "sucker" punch guys like Rick and his methods. For the best experience on our site, be sure to turn on Javascript in your browser. I had a cage put in my back so that I could lift some good weights like 700-pounds raw squats and 750-pound raw sumo deadlifts with straps. Best of luck to Chuck, wherever he goes. As coaches, youve got to understand that sometimes you dont know all of the answers. In revealing lesser-known insights about Chuck, Tate wishes that more people appreciated and understood the actual person behind the platform. Six days later, we were at the meet and things were running perfectly. Chuck V. You would know better than me. In the world of strength sports, athletes are typically focused on attaining massive gains in No matter the sport you compete in, possessing high levels of brute strength is never One of the questions we receive most frequently is regarding how we recommend peaking for Make your morning email scroll and coffee stronger. 1,481 Likes, 35 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Came up with these shrugs about a year ago, they work great to strengthen the upper and middle" Lou also has a side of him that is a true asshole. New equipment and new training, and I made a 1,180 at 264 pounds. For me the enjoyment is planning and organizing the training for myself. At this point, Chuck finished with a couple of sets of elevated glute-ham raises and went home. EFS: Do you ever do any max effort work on Monday? Only one week to go. We then went onto our training for the day. : https://glow.fm/davetatestabletalk/ About the HostDave Tate is the founder and co-owner of elitefts.com. But all the federations were the samejust jealous of each other. If you miss one, you can keep the weight the same or go up. I had an 821-pound squat, and you had a 738-pound squat. Chuck V.: Thanks. Confused, I flagged down Louie Simmons to ask him what the hell Chuck was doing. The next day, I was sitting in the head judges chair. After all, you were not built that good to squat, but you were best suited for the deadlift. Rick also listens to input from his lifters I saw that first hand this weekend. My body was starting to fall apart. EFS: We all know you started the squat beanies in powerlifting. [quote=Paul][quote=Anonymous]Westside has alot of great lifters. Some lifters are too stupid to know when they cant lift a weight. A lot of what I do is based on how I feel; something I cant put down on paper. He will help coach and spot any lifter in the gym. You lifted, but did not do so good. Are you eating the right stuff?
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